A better way to love your body this year 💖


Hey Reader -

Last week, I shared my favorite ritual for starting the year: gratitude, desires, and a little movement to get turned on (did you try it? Let me know how it felt!).

This week, I want to talk about something that’s been on my mind—and probably yours, too: our bodies.

January is like a megaphone screaming at us to “fix” ourselves. Diet plans. Fitness apps. Ads telling us we need to lose weight, tone up, or shrink down to feel good.

Honestly? It makes me want to throw my journal across the room.

So here’s a radical thought for you:
You don’t need to fix your body.

Your body—right now, as it is—deserves love, care, and compassion. Not because of what it looks like, but because of how it carries you through this world.

If that idea feels hard to hold onto (trust me, I get it), I created something to help:

💌 My Quick-Start Guide to Self-Love 💌
This one-page guide will help you shift the way you see and treat your body within MINUTES—so you can stop battling it and start loving it, every single day.

The best part? You don’t need to change a single thing about yourself to start. Not a diet, not a workout, not a resolution. Just a willingness to say, “I’m worth it.”

This guide is my invitation to you: to take the pressure off, to reconnect with the beautiful being you already are, and to give yourself the love you truly deserve.

With so much love & gratitude,
Marta

PS: If you’re feeling stuck in the loop of “fixing” or “improving” your body, this guide will help you break free and feel good about yourself again. Grab it here >>

PPS: Love the idea of reconnecting with your body, but craving more support, tools, and community? That’s exactly what we do in the Sensual Sisterhood—my signature space for women ready to reclaim their sensuality and self-love. Curious? Click here to learn more >>

The Pleasure Playground

I help women over 40 reconnect with their sensuality, pleasure, and body confidence. Let’s rewrite the relationship with your body—no more shame, just love, appreciation, and joy. Ready to reclaim your feminine power? Subscribe for inspiration, tools, and support.

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