Hey Reader, Can I tell you something? I hate New Year’s resolutions. All that “new year, new you” noise? It feels like pressure to “fix” myself instead of celebrating who I already am. Honestly, it’s exhausting—and it’s not for me. You know what feels way better? A ritual that’s about gratitude, rest, and tuning into my desires—not forcing myself into some “perfect” version of me. I started doing this a few years ago when I realized January just… isn’t my vibe. It’s still winter, a time for slowing down and being grateful, not running full speed toward some arbitrary goal. Nature doesn’t start fresh until the spring equinox, so why should I? Here’s what I do instead: 1️⃣ Set a timer for 10 minutes. 2️⃣ Set another timer for 10 minutes. 3️⃣ Put on a sexy song. (like this one or perhaps this one) I’m sharing this because I want you to know: Try it today, or whenever you need it most. And if you do, hit reply and tell me how it feels. I’d love to hear from you. With love, gratitude and desire, PS: Love this ritual? It’s just one of the many tools I teach inside The Sensual Sisterhood—a community of women reclaiming their bodies, desires, and pleasure, one day at a time. If you’re craving more connection to yourself and your sensuality, we’d love to have you join us. PPS IT'S FREE!!!! Click here to join us >> |
I help women over 40 reconnect with their sensuality, pleasure, and body confidence. Let’s rewrite the relationship with your body—no more shame, just love, appreciation, and joy. Ready to reclaim your feminine power? Subscribe for inspiration, tools, and support.
Hey Reader, What if I told you that for one week only, you could experience the most sensual, liberating, and confidence-boosting space for women—completely FREE? Well, buckle up, because that’s exactly what’s happening. 🔥 For this week only, I’m giving you VIP access to The Pleasure Playground, my private community where women just like you are reclaiming their sensuality, confidence, and pleasure—without shame, guilt, or apology. 💋 What is The Pleasure Playground? It’s a sanctuary for women...
Hey Gorgeous, I need to tell you something, and I need you to hear me with your whole body, not just your brain. You were never meant to be quiet, small, or contained.You were never meant to dim your radiance or apologize for your desires.You were never meant to feel disconnected from your own body, aching for something more but afraid to claim it. You’ve been taught to suppress your sensuality, to feel guilty for wanting pleasure, to believe that your sexiness has an expiration date. But...
Hey Sister, This morning, I caught myself standing in front of the mirror, falling into an old, familiar habit—picking myself apart. My belly. My thighs. The softness I’ve been taught to believe is “too much.” And then I stopped. I closed my eyes, placed my hand on my heart, and whispered, “Thank you.” Because this body? She has carried me through so much. She lets me hold my babies, dance barefoot in the kitchen, and soak in the sunshine on my skin. She deserves so much more than criticism....