I help women over 40 reconnect with their sensuality, pleasure, and body confidence. Let’s rewrite the relationship with your body—no more shame, just love, appreciation, and joy. Ready to reclaim your feminine power? Subscribe for inspiration, tools, and support.
the cure for your least favorite emotion
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Reader, I don't know about you, but I believe that shame is the most uncomfortable of emotions. Shame makes us shrink (literally and metaphorically). It holds us hostage. It strangles our self-confidence and our natural enthusiasm for life. And worst of all, it keeps us PLAYING SMALL. I learned a LOT about shame during my first year of sobriety — and honestly, the lessons keep coming, because we live in a crazy world that has normalized the idea that there is something 'wrong' with us if we:
Shame has done a number on ALL of us, often without our conscious awareness or consent. It seeps into our minds, bodies, and belief systems when we're too young to be discerning... and then it becomes FACT. We internalize the 'good girl' conditioning taught us and we don't even question it... all the while, we're slowly dying inside. FUCK THAT, I say. Let's BREAK that mold, shall we? Let's turn shame inside out and upside down. Let's LIBERATE ourselves from the rules that someone else has made for us. LET'S BE SHAMELESS!!! Join me and my friend + amazing Sex & Love Coach, Barbara Katsnelson, for a FREE workshop this coming Wednesday, June 19, at 9am Pacific/12pm Eastern called (...you guessed it!...) SHAMELESS. During this deliciously naughty + liberating 90-minute session, you'll discover:
Yes, there will be a replay (so sign up even if you're not sure you can make it live). I promise you will NOT regret it! XOXO PS. The super special PRE-SALE for The Well-F**ked & Well-Paid Woman, our brand new super hot group program is HAPPENING NOW!!! You can save HALF OFF tuition plus score some really juicy bonuses if you enroll BEFORE JUNE 19th! Payment plans starting at just $97 are available... get all the details right here 👇
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The Pleasure Playground
I help women over 40 reconnect with their sensuality, pleasure, and body confidence. Let’s rewrite the relationship with your body—no more shame, just love, appreciation, and joy. Ready to reclaim your feminine power? Subscribe for inspiration, tools, and support.
Hey Reader, What if I told you that for one week only, you could experience the most sensual, liberating, and confidence-boosting space for women—completely FREE? Well, buckle up, because that’s exactly what’s happening. 🔥 For this week only, I’m giving you VIP access to The Pleasure Playground, my private community where women just like you are reclaiming their sensuality, confidence, and pleasure—without shame, guilt, or apology. 💋 What is The Pleasure Playground? It’s a sanctuary for women...
Hey Gorgeous, I need to tell you something, and I need you to hear me with your whole body, not just your brain. You were never meant to be quiet, small, or contained.You were never meant to dim your radiance or apologize for your desires.You were never meant to feel disconnected from your own body, aching for something more but afraid to claim it. You’ve been taught to suppress your sensuality, to feel guilty for wanting pleasure, to believe that your sexiness has an expiration date. But...
Hey Sister, This morning, I caught myself standing in front of the mirror, falling into an old, familiar habit—picking myself apart. My belly. My thighs. The softness I’ve been taught to believe is “too much.” And then I stopped. I closed my eyes, placed my hand on my heart, and whispered, “Thank you.” Because this body? She has carried me through so much. She lets me hold my babies, dance barefoot in the kitchen, and soak in the sunshine on my skin. She deserves so much more than criticism....