Why the f*ck am I still doing this?


Here's a very particular kind of maddening.

You catch yourself mid-pattern. Saying yes when you meant no. Swatting away something lovely someone just said about you. Talking yourself out of a want before it's even finished arriving.

And you're not confused about it. You could walk a stranger through the whole thing: where it came from, what it protects, why it stopped serving you years ago.

You can see it clearly. You did it anyway.

If you're anything like me, your next move is to go get more information. A better book. A new modality. One more explanation, sharp enough that the pattern finally gives up and leaves.

Barbara and I spent this week's episode pulling that move apart. Because when a smart woman keeps doing the thing she fully understands, more understanding is rarely what's missing.

We get into:

  • why "no is a complete sentence" is only half the skill
  • the years Barbara "knew" she was worthy and still couldn't feel it
  • the five moments I watch for, in myself and in the women I work with
  • the one thing each of us is practicing this week (mine is genuinely uncomfortable)

Listen to Episode 41: You Know Better. So Why Are You Still Doing It?
📺
on YouTube >>​
🍎
on Apple Podcasts >>​
🎙️
on Spotify >>​

Then hit reply and tell us: what's the pattern you can explain perfectly and still repeat?

XO,
Marta (& Barbara)

P.S. If you want company while you practice, that's what The Sensual Sisterhood is for. Come play: https://www.skool.com/be-marvelus/about​

P.P.S. Want first dibs on FUCK YES, the deepest room I hold? Early access goes to the First to Know list: https://marvelus.kit.com/fck-yes

Marvelus

For women over 40 who are done being the responsible one and ready to be the turned-on one. Letters on desire, pleasure and erotic self-trust, straight from my body to your inbox. Come in.

Read more from Marvelus

You know the moment. Someone asks where you want to go for dinner, and something in you lights up. The Thai place with the sticky tables and the chili that makes your lips burn. 🌶️ You can practically taste it. And then, before the words are even out, it happens. A little tightening at the base of your throat. A quick scan of their face. Your voice goes light and easy, and out comes, "Oh, I don't mind. Wherever you want." It takes about two seconds. Nobody notices. You barely notice. But your...

There's a moment a lot of women know and almost nobody talks about. Your body and your desire disagree. Sometimes your body is saying yes while the rest of you is quietly backing toward the door. Sometimes it's the reverse. You want him, you've wanted him all day, and your body just doesn't show up. And instantly, court is in session. Which one is telling the truth? What does this say about me? About him? About us? About my age? Most of us were handed a ridiculously simple rulebook for this....

There’s a particular kind of bullshit that happens when you teach people how to do something you’re still learning to do yourself. And apparently, I’m living it this week. 😂 So here’s the thing. I talk a LOT about the importance of sisterhood. About letting ourselves be supported. About the extraordinary things that can happen when women stop believing they have to do everything themselves. I believe every fucking word of it. And then my beautiful friend and podcast co-host Barbara started...