Your throat knows before you do


You know the moment. Someone asks where you want to go for dinner, and something in you lights up. The Thai place with the sticky tables and the chili that makes your lips burn. 🌶️ You can practically taste it.

And then, before the words are even out, it happens. A little tightening at the base of your throat. A quick scan of their face. Your voice goes light and easy, and out comes, "Oh, I don't mind. Wherever you want."

It takes about two seconds. Nobody notices. You barely notice. But your body does.

That's the whole story, isn't it? Not the big dramatic betrayals. The tiny, polite, two-second ones. The want that rises warm in your chest and gets folded up and tucked away before anyone sees it.

Do that a few thousand times and you get a life that works beautifully and doesn't quite taste like anything.

I'm not going to tell you to understand it better. You understand it fine.

What I care about is those two seconds. What happens if you stay in them? Feel the heat of the want, the squeeze in your throat, the little flutter of "what if they're annoyed," and say "the Thai place" anyway. Out loud. Then let the pause afterward be a bit awkward, and notice that you're still standing.

That's what we do in FUCK YES. Twelve weeks of catching those two seconds in a room full of women who are catching theirs, and saying the thing while your heart pounds. Again and again. With witnesses, with laughter, with your whole body in on it.

The next cohort begins January 5. Women on the First to Know list get early access December 1. If something in you just warmed up reading this, that's your two seconds. Don't fold it up.

​Put your name on the First to Know list →​

With love and a little mischief,

Marta 💋

P.S. Tell me yours. What's the small want you tuck away so fast nobody even sees it? Hit reply. I'd love to know.

Marvelus

For women over 40 who are done being the responsible one and ready to be the turned-on one. Letters on desire, pleasure and erotic self-trust, straight from my body to your inbox. Come in.

Read more from Marvelus

There's a moment a lot of women know and almost nobody talks about. Your body and your desire disagree. Sometimes your body is saying yes while the rest of you is quietly backing toward the door. Sometimes it's the reverse. You want him, you've wanted him all day, and your body just doesn't show up. And instantly, court is in session. Which one is telling the truth? What does this say about me? About him? About us? About my age? Most of us were handed a ridiculously simple rulebook for this....

There’s a particular kind of bullshit that happens when you teach people how to do something you’re still learning to do yourself. And apparently, I’m living it this week. 😂 So here’s the thing. I talk a LOT about the importance of sisterhood. About letting ourselves be supported. About the extraordinary things that can happen when women stop believing they have to do everything themselves. I believe every fucking word of it. And then my beautiful friend and podcast co-host Barbara started...

Here's a very particular kind of maddening. You catch yourself mid-pattern. Saying yes when you meant no. Swatting away something lovely someone just said about you. Talking yourself out of a want before it's even finished arriving. And you're not confused about it. You could walk a stranger through the whole thing: where it came from, what it protects, why it stopped serving you years ago. You can see it clearly. You did it anyway. If you're anything like me, your next move is to go get more...